If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Our office is open and operating normally.

As per the recommendation of the CDC’s Phase-2 Guidelines: If you’re a vulnerable individual, please refrain from visiting our office.
For your convenience, we’re offering telehealth visits. Please contact our office to schedule an appointment or for more information.
Monday, 10 August 2020 00:00

Obesity can impact the health of your body in a variety of ways. But did you know that it can also impact the health of your feet? A recent study of over 2000 people found that overweight and obese people were more likely to experience foot pain. Furthermore, as BMI increased, so did the likelihood of experiencing foot pain. The explanation for this may be fairly simple. The feet support the weight of the entire body. As that weight increases, the feet are put under more pressure and strain, which can eventually lead to pain. If you experience foot pain, it is recommended that you see a podiatrist, who can provide a diagnosis and appropriate treatment options for you.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Maria Buitrago, DPM from Foot Surgery Specialists of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Monday, 03 August 2020 00:00

The condition that is known as cracked heels can cause the skin to lose flexibility. The heels endure the weight of the body, and consistent pressure may cause the skin to develop deep cracks, which are often referred to as fissures. This foot ailment may occur for several reasons. These can include standing for long periods of time throughout the day, or from wearing shoes that have an open back. Medical conditions such as eczema or psoriasis may also lead to the development of cracked heels. Additionally, the fat pads in the heels of overweight people may be affected, which may gradually cause cracks in the skin of the heels. Moderate relief may be found when the feet are frequently soaked in warm water, followed by applying a good moisturizer. If you have developed cracked heels, it is suggested that this condition is monitored by a podiatrist, who can recommend effective treatment and prevention options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Maria Buitrago, DPM from Foot Surgery Specialists of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Sunday, 02 August 2020 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 27 July 2020 00:00

A bunion is defined as a bony growth that develops on the side of the big toe. It can cause the middle toes to shift and may make it difficult to wear shoes. Severe bunions may cause limited mobility and instability, and people who enjoy practicing yoga may find it is challenging to balance. Bunions may develop due to genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely. When specific practices in yoga are performed, it may be beneficial for gradually aligning the feet, which may help prevent bunions from developing. If you would like additional information about bunions and how yoga stretches may help any accompanying discomfort, please consult with a podiatrist.

If you are suffering from bunion pain, contact Maria Buitrago, DPM of Foot Surgery Specialists of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Connect With Us