Items filtered by date: May 2024

Tuesday, 28 May 2024 00:00

Dealing With Achilles Tendon Ruptures

Diagnosing Achilles tendon ruptures involves a combination of clinical evaluation and imaging tests. The Achilles tendon, the largest tendon in the body, connects the calf muscles to the heel bone. A rupture occurs when this tendon tears, often due to sudden or forceful movements during sports or activities that place excessive stress on the tendon. Symptoms of an Achilles tendon rupture typically include a sudden, sharp pain in the back of the ankle or calf, accompanied by swelling and difficulty walking or standing on tiptoe. While this injury can happen to anyone, factors such as age, sports participation, and pre-existing foot problems like flat feet or tendonitis may increase the risk. Treatment options include conservative measures like immobilization to more advanced options, like surgical repair for severe cases. If you have injured your Achilles tendon, it is strongly suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Foot Surgery Specialists of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in River Oaks and Sharpstown in Houston, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 21 May 2024 00:00

The Many Causes of Swollen Ankles

Swollen ankles can arise from various factors, ranging from genetics to underlying health conditions. It is important to delve deeper into the potential causes of swollen ankles, because they can signal serious underlying health issues. For instance, obesity, diabetes, infections, and venous insufficiency can lead to fluid retention in the ankles, which makes them become swollen. Other serious conditions that can result in swelling in the ankles include congestive heart failure, deep vein thrombosis, and liver or kidney problems. Pregnancy, medications, insect bites, and sprains can also cause the ankle to swell. Prolonged standing or consuming excess salt are other other factors. Depending on the underlying cause, interventions may include lifestyle modifications, medications, or targeted therapies. If you have noticed that your ankles are swelling abnormally, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Foot Surgery Specialists of Texas. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in River Oaks and Sharpstown in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 14 May 2024 00:00

Women’s Foot Health

As women enter their 40s, specific foot care becomes important to maintain overall health and mobility. Common foot issues like plantar fasciitis, bunions, and arthritis can affect women more significantly due to factors like hormonal changes, pregnancy, and footwear choices over the years. To avoid exacerbating these issues, it is beneficial for women to steer clear of high heels and narrow-toed shoes, which can lead to foot deformities and chronic pain. Additionally, prolonged wearing of flip-flops or flats without proper support can strain the arches and contribute to plantar fasciitis. Instead, opt for supportive footwear with cushioning and roomy toe boxes to accommodate natural foot shape and reduce pressure points. Regular foot exercises and stretches can also help alleviate discomfort and maintain flexibility. If you are a female and experiencing problems with your feet as you age, it is suggested that you consult a podiatrist for personalized care and treatment for long-term foot health.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Surgery Specialists of Texas. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in River Oaks and Sharpstown in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 07 May 2024 00:00

The Progression of Foot Ulcer Stages

Foot ulcers, a common complication among individuals with diabetes or circulatory issues, undergo distinct stages as they develop and heal. These stages offer insights into the severity of the ulcer. Podiatrists can use the stages as a guide for treatment decisions. Initially, ulcers may start as redness or irritation on the skin, indicating early-stage ulcer formation. As the condition progresses, the ulcer may deepen, forming an open sore or wound. At this stage, infection becomes a significant concern that requires prompt medical attention to prevent complications. Without proper treatment, ulcers can advance to deeper tissue layers, exposing tendons, bones, or joints. This stage poses a heightened risk of severe infection and potential limb loss, underscoring the importance of vigilant wound care and regular monitoring. If you are diabetic and you develop a foot wound, it is strongly suggested that you are under the care of a podiatrist who can provide you with proper wound care treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Foot Surgery Specialists of Texas. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in River Oaks and Sharpstown in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Friday, 03 May 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Connect With Us